Coaching CD

Life (& Business) Coaching CD/Worksheets

Coaching audio CD – available for purchase and posted to your address..



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 Learn the tools of coaching to use in your own life!

Listen to sample tracks here:




Price 16.99 per CD including postage


Worksheets that accompany the CD are available for download here

Your wheel of life

Goal Setting Exercise

Life Balance Action Sheet 

What are Your Core Values

Countering Your Inner Critic

Inner Critic Notebook

Coping and Exception Questions

Saying NO Exercise  

Things or People that You Tolerate

Coping and Exception Questions

List 10 Things that make You Happy

A Letter to Yourself

Inspirational Quotes